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Ever wonder what’s ripe at the Crescent City Farmers Market this week? Who will be there? Who is cookin’? Sign up here for our popular electronic newsletter Market Morsels to learn recipes, market updates, and food preparation tips from our own vendors, chefs, and shoppers. It’s published each Monday so you can prepare to shop for the week!

Recipe

Crispy Oven Fried Okra

Okra is a star summer crop at the market! Try this Crispy Oven Fried Okra for a tasty, healthier twist on a Southern classic. This simple recipe delivers a flavorful crunch that's perfect for any occasion. Grab some okra from Monica’s Okra World, or use the pre-chopped okra from the Indian Springs Farmers Association you received if you purchased the CCFM home delivery box this week!

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Ingredients
  • 2 cups okra sliced
  • ½ cup buttermilk
  • ½ cup all-purpose flour
  • ½ cup yellow cornmeal
  • 1 tsp seasonal salt 
  • 1 tsp black pepper 
  • ¼ cup extra virgin olive oil
Directions
  1. Preheat the oven to 475 degrees F.
  2. Line a baking sheet with aluminum foil. Pour the olive oil onto a baking sheet, and make sure all the surfaces are covered. Sprinkle the okra liberally with seasoned salt & black pepper before setting aside. 
  3. Combine the flour, cornmeal, salt & pepper in a bowl. Pour the buttermilk into another bowl. 
  4. Working in small groups, transfer okra into the buttermilk, allowing a few moments to soak before moving into the flour & cornmeal mix. Coat okra pieces completely in mix, then move to baking sheet. 
  5. Continue process until all okra is breaded & placed on baking sheet. 
  6. Bake for 15 minutes, flip, place back in over for additional 10 minutes.
  7. Transfer to a paper towel-lined plate, and then serve warm.

Source: The Speckled Palate

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About Us

Market UmbrellaMarket Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the power of farmers markets to drive economic and community health in the region. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.

Crescent City Farmers MarketThe Crescent City Farmers Market operates weekly year-round throughout New Orleans. The CCFM hosts 70+ local small farmers, fishers, and food producers, and more than 150,000 shoppers annually.