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Recipe

Stuffed Roast Squash

Put down the pumpkin spiced latte and spice up your kitchen with this delicious recipe using acorn squash. A staple of fall flavors, these versatile veggies are easy to prep, yummy roasted, a great addition to soups and stews or stuffed and baked. Boost your daily dose Vitamin A and C and support your vision and immune system with these orange-fleshed beauties. Check out what Joe Fekete Family Farm and Pointe Coupee Minority Growers Co-op are bringing to the market. You can find delicata, buttercup, acorn, butternut and spaghetti squash plus unique pumpkins at the market right now!

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Ingredients

Squash

  • 1 medium winter squash (about the size of a grapefruit or slightly larger), such as acorn, kabocha, red kuri, sweet dumpling, delicata, or spaghetti
  • 2 to 3 cups filling (see below)
  • Olive oil
  • Salt
  • Freshly ground black pepper

Filling

  • 1/2 to 1 cup protein — sausage, chicken, pork, tempeh, or baked tofu
  • 1 to 2 cups vegetables — onions, mushrooms, zucchini, peppers, greens
  • 1/2 cup cooked grains and/or nuts — barley, quinoa, millet, farro, rice, walnuts, almonds, pecans
  • 1/2 to 1 cup shredded cheese
  • 1 to 3 teaspoons herbs or spices

Directions

Prepare the squash for roasting. Arrange a rack in the lower-middle position of the oven and heat to 375°F. Cut the squash in half from stem to root. Scoop out the seeds.

Transfer the squash to a baking dish. Place the squash halves cut-side-down in a baking dish and pour in enough hot water to fill the pan by about 1/4 inch. Cover the dish loosely with aluminum foil.

Roast the squash. Roast the squash until very soft and tender when poked with a fork or paring knife, 30 to 50 minutes. Exact roasting time will depend on the size and variety of your squash.

While the squash is roasting, prepare the filling.

Prepare the filling. Depending on the size of your squash, 2 to 3 cups of combined ingredients is usually sufficient. You can combine leftovers from other meals (cooked chicken, roasted vegetables, etc.) or you can prepare a fresh filling. Cook any raw meats and raw vegetables and combine all the ingredients in a bowl. Taste and adjust the spices, salt, and pepper to your liking.

Stuff the squash halves. Flip the cooked squash halves so they form bowls. Rub the inside with a little olive oil and sprinkle with salt and pepper. Divide the filling between the halves — it's fine to really stuff the wells and also to mound the filling on top.

Bake the stuffed squash halves until bubbly. Cover again with the foil. Roast until heated through and bubbly, 15 to 20 minutes. Top with extra cheese if desired and serve immediately.

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About Us

Market UmbrellaMarket Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the power of farmers markets to drive economic and community health in the region. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.

Crescent City Farmers MarketThe Crescent City Farmers Market operates weekly year-round throughout New Orleans. The CCFM hosts 70+ local small farmers, fishers, and food producers, and more than 150,000 shoppers annually.