Market Match Limit Lifted!
Unlimited Market Match, Market Umbrella's SNAP incentive program, extended through March 31, 2021!
Recipe Archive
Strawberry Orange Green Smoothie
Looking for a healthy way to celebrate St. Patrick’s Day? Try this recipe for a green smoothie full of ingredients you can find at the market. Pick up your strawberries, citrus, and greens at all of our markets.
Grilled Louisiana Drum
With Lent just around the corner, it’s time to start stockpiling fish recipes. And even if you don’t observe Lent, let us refresh your memory on how delicious (and nutritious!) fish can be, especially when it’s fresh and local and cooked right. Try this foolproof recipe for grilled Louisiana drum with a fresh filet from Pete and Clara’s Seafood, Anna Marie Seafood, or Des Allemands Outlaw Katfish available at Uptown, Downtown, Ochsner, and Bucktown markets.
Rosemary Lemon Garlic Rutabaga Fries
We’re all about alternative vegetable fries! Toss them with olive oil and salt and bake in the oven to crispy perfection. This recipe calls for rutabaga, which you can pick up from Saturday Downtown vendor Lester Williams, but feel free to experiment with other seasonal produce. We recommend sweet potatoes, turnips, and beets. Let us know your favorites!
Roasted Brussels Sprouts
This simple recipe for roasted Brussels sprouts is a healthy and delicious side for any meal. Local honey is the secret ingredient that will make these Brussels sprouts stand out! Purchase honey from Powers Beekeepers, Blue Tara, Burg’s Bees, or Country Girls, and pick up Brussels sprouts from Monica’s, available at our Tuesday Uptown, Thursday Mid-City, or Saturday Downtown locations.
Yi Mein (Long Life Noodles)
Yi Mein, or Long Life noodles, is a festive Chinese dish that signifies longevity, prosperity and good luck. This dish is the perfect way to celebrate the Lunar New Year which took place last week. Pick-up mushrooms from Screaming Oaks farms at the Mid-City market to compliment this recipe, and get creative by adding chicken, tofu, herbs or extra veggies.
Strawberry Milk
This recipe for strawberry milk from Smitten Kitchen tastes like a melted milkshake, and farm fresh milk and strawberries take this recipe to the next level. This treat is a sure bet with the little ones and will likely bring waves of nostalgia for the grow-ups, too. Grab your milk and buttermilk from T&R Dairy or Country Girl Creamery, plus some sweet strawberries from Johndale Farm, Mendez Farm, or Fletcher Farm or Faust Farm and whip up a batch.
Garlic and Lemon Roasted Romanesco Cauliflower
Neon green, spiky, geometrically-intriguing Romanesco. You’ve seen it at the market, but do you know how to cook it? Romanesco, also sometimes called broccoflower, is a cultivar of cauliflower, so a member of the brassica family, along with broccoli, brussels sprouts, cabbage, and kale. Despite its unusual shape, it can be cooked in the same way you would cook cauliflower - raw, blanched, boiled or roasted. Pick up a head from Perilloux Produce and try>this quick and easy recipe with garlic and lemon to bring out all those delicious earthy flavors, and wait for the oohs and aaahs when you bring this remarkable veggie to the table.
Strawberry & Yogurt Parfait
If, for some reason, you need something to do with the first fresh fruit, sweet strawberries of the season besides pop them straight into your mouth, slice them up and add them to a cup of yogurt. You can find strawberries for the time being from Johndale Farm, Fletcher Farm, Faust Farm, and Mendez Farm. Pick up fresh dairy yogurt from Country Girls Creamery, G&M Goat Farm, Brown Hat Farm or dairy-free coconut yogurt from South of Eden. Top with fresh-from-the-market granola from Windfield Farm, South of Eden, or Nut-N-Seedy for some added crunch. I know what I’m having for breakfast!
Fried Okra and Heirloom Tomato Salad
Yup, okra is here, and we are ready to dig in. Check out this recipe from Louisiana Cookin that combines crispy fried okra with sweet heirloom tomatoes, both of which are available at all five CCFM markets. This recipe has them topped them with a rich, lemony mix of crème fraîche and buttermilk for a distinctly Southern taste that captures the flavors of the season. Find buttermilk at the Country Girls Creamery or cheat and make your own by adding a tablespoon of either lemon juice or white vinegar to a cup of milk and allowing it to sit for ten minutes to curdle.
Zucchini Baby Food Puree
Can’t make it in time to the Saturday CBD market for the Eat Local Challenge baby food demo? No worries! Try this zucchini recipe from Hankys Happy Home that only contains one ingredient - you guessed it, zucchini! Any variety of squash works, and you can mix and match. As you add more ingredients to your little one’s repertoire, you can add herbs like basil or mint to develop their palette and increase nutrition.
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About Us
Market Umbrella is an independent nonprofit 501(c)(3), based in New Orleans, whose mission is to cultivate the field of public markets for public good. Market Umbrella has operated the Crescent City Farmers Markets (CCFM) since 1995.
The Crescent City Farmers Market operates weekly year-round in four New Orleans neighborhoods. The CCFM hosts nearly 80 local small farmers, fishers and food producers, and more than 100,000 shoppers annually.